The Chris James Mind & Body Cleanse offers an opportunity to cleanse in the comfort of your own home. Mind and Body Cleanse is a complete program of blood and tissue regeneration that combines the benefits of a fibrous intestinal cleanser, the highest grade supplements and cleansing agents, which work to support the body during the cleansing process. You will be provided with dietary guidance and mouth-watering recipes in an accompanying booklet. Colonic hydrotherapy, delivered by an ARCH registered therapist, will help you get the most out of the experience, as well as obtain personalise support during your cleanse.
The Chris James Mind & Body Cleanse (2 colonics) £195/ (3 colonics) £250
1 x Chris James Cleanse Pack, including all supplements needed to cleanse*
2 x Colonics
£195- saving £25 when bought individually
Or
1 x Chris James Cleanse Pack, including all supplements needed to cleanse*
3 x Colonics
£250- saving £40 when bought individually
* including multi-vitamin, super vitamin C, probiotics, colon cleanse, green cleanse, flax seed, and milk thistle, as well as dietary guidance and recipes.
Who is this for?
Anyone who feels they can commit to a 12 day cleanse! Exclusive to ARCH registered clinics, such as ourselves, the Chris James cleanse is a four stage programme with three days in each phase. Each phase incorporates the consumption of extremely high quality supplements in order to support the body. Colonic hydrotherapy is strongly recommended by Chris to get the best results to support a healthy digestive tract; he only advocates colonic by ARCH members, of which The Hering Clinic are members. The cleanse is fully supported with online videos and an interactive forum, unique expert tips and guidance, and mouth-watering recipes to assist you in maintaining a healthy lifestyle during and after the cleanse has finished.
Chris James has offered The Hering Clinic customers a discount on his cleanse pack, which we have incorporated into our package price.
What to expect
Preparation Phase (Day 1-3)
Preparation is the key to a successful cleanse. Make sure that you have a juicer in your kitchen, and look at the options for buying the freshest fruit and vegetables. Certain foods are eliminated from the diet and more alkaline-forming foods introduced.
Pre-purification Phase (Day 4-6)
This is preparation for the power phase. As much raw food as possible should be consumed. Get ready for the Power Phase by buying in all you need and see it as treating yourself to 3 days of health calm. During this phase you start to increase the amount of supplements to aid the cleanse and ensure a healthy balance of bacteria.
Power Phase (Day 7-9)
This is the time that toxins are eliminated Big Time. No meals are consumed during the power phase. Two or three colonic hydrotherapy sessions are advised during this Phase. By consuming nothing but raw, fresh juices for 3 days, the body has a break from normal food. This gives the system the chance to do its own bit of housework, eliminating unwanted microbes, toxins and dangerous pathogens. Even though this part of the The Mind & Body Cleanse™ is liquid only, hunger will stay at bay because the natural fibrous agent contained within the Supercleanse supplement swells up in the stomach making you feel full. Please Note: This stage of the Cleanse should be undertaken in a period of relative calm. A weekend or a quieter patch at work should be ideal. This part of the Cleanse is usually completed from Friday through to Sunday or from Saturday through to Monday i.e., when you haven't got 10 back to back meetings!
Maintenance Phase (Day 10-12)
The Power Phase is complete and the digestive system has been given a full service by eliminating a vast amount of toxic waste, and given your digestive system a full service. Your eyes will be clear and sparkling, your skin glowing, your mind refreshed, and your energy levels increased...feels amazing doesn't it! This phase reintroduces solid food and should be a gradual process. The first meal should be light, perhaps just fruit and one variety and ideally something in season. Then take it easy regarding food intake.
How do I book and what is the process?
You have decided to embark on the cleanse and spoken to The Hering Clinic and set a start date and booked your colonic treatments in the diary! Regardless fwhether you opt for two or three treatments, we recommend you embark on a colonic treatment before you embark on the process, to ensure you have a clear environment to really take on the cleanse, the remaining colonic(s) should be taken in the “Power Phase”. As well as a strong online support resource, The Hering Clinic are also on hand to answer any questions if necessary.