T'is the season for colds - be prepared!

T'is the season for colds - be prepared!

November 18, 2014 at 2:23 PM

Be Prepared

As soon as you feel the vaguest of sniffles, it’s time to reach for the vitamin C, Zinc and a multi-vitamin, if you can stretch to it.  Fizzy C by Higher Nature (around £5.00) and Solgar’s Flavo-Zinc Lozenges (around £4.50) are cheap but effective.  Taking them for a few days, at the first sign of a cold should work wonders in stopping it dead in its tracks! Higher Nature also makes an excellent, fizzy multi-vitamin for around £5.00 – all 3 aforementioned products are additive-free.  A total of around £15.00 is well worth it when you weigh up the odds and there are enough of the vitamins to fend off at least 2 colds, if you are prone to them.  It’s much better to pre-empt a cold than it is to suffer or take decongestants.  From personal experience, as long as I follow the protocol, I do not suffer with colds.



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