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To celebrate the launch of our new juice cleanses I treated myself to a power breakfast this morning - a green juice made from lettuce, celery, watercress, cucumber and lemon with a drizzle of olive oil and a dash of cayenne. I would much rather have a green juice rushing through my pipes than a sticky, gloopy bowl of porridge.
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Here at The Hering Clinic we love chocolate, just like most ladies, but the good stuff is expensive and still full of sugar, whatever the shape or form. We love Booja Booja the best because they use coconut oil which gives them the most delicious melt-in-the-mouth texture and the different flavours are all heavenly, it's always difficult to choose.
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It’s national gut week this week and to coincide with this we have chosen to launch our long-awaited juice-fast/colonics packages which we are implementing in conjunction with Raw & Juicy, the well-established London-based company. National Gut week has kicked off with an article in Metro celebrating the power of juicing and probiotics.
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The anti-colonics study was carried out at Georgetown University by Dr Ranit Mishori. Interestingly, The Lombardi Comprehensive Cancer, which is part of Georgetown University, carried out another study prior to this using a combination of the well-known chemotherapy drug temozolomide with poly (ADP-ribose) polymerase as a treatment for advanced colon cancer.
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Before 11.00 am, most days of the week I have 2 green drinks which I make using my Green Star Juicer. I use a base of celery and cucumber and then add whatever is available in the garden or my seasonal veg box. I use ginger and lemon or lime to flavour which are exceptions to my rule of eating seasonal foods from this country. These are the only fruits I juice because they are cleansing and don’t mess around with my blood sugar.
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I have just returned from a 2 week holiday in France, which was glorious. I have to admit that I did drink rather a lot of red wine, albeit organic and I also ate a lot of white bread, fresh from the bakers, which was, unfortunately (to the detriment of my digestive system), a stones throw down the road!
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Researchers at the University of Granada have found that goat milk has nutritional characteristic beneficial to health. They have determined that goat milk has many nutrients that make it similar to human milk. The regular consumption of goat milk by individuals with iron deficiency anaemia improve their recovery, since it enhances the nutritional use of iron and enhance the regeneration of haemoglobin: this means that this type of milk minimizes calcium and iron interactions.
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Denise King, hailed as a "Health Guru" by Buckinghamshire's Style Magazine, has written an interesting article featured in their magazine about seasonal eating...she asks "are you in season yet?"
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Our body’s large intestine is the main channel for eliminating solid waste but after years of chemical exposure and having to process poor quality food, the colon weakens and the accumulation of waste along the colon’s walls gradually attracts the wrong type of bacteria that love to feed off stagnant waste. This forms an unhealthy colon and increases symptoms of physical toxicity.
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You haven’t heard from us for a while because we have been busy updating our website to comply with the new Advertising Standards Authority’s guidelines. We now have a brand new website complete with video clips and photos so take a look.
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In 1993 BBC Horizon televised 'The Assault on the Male' publicising research that implied a possible 50% decline in human sperm count and a doubling of baby boys born with reproductive abnormalities including undescended testes and hypospadias (an abnormality of the urethra and penis that is present at birth and can cause problems with passing urine and also with erections). They also reported a trebling of testicular cancer rate.